Healthy Options for that Leftover Turkey
No matter how great your intentions were, the odds are that if you’re like the rest of us, you overeat on Thanksgiving. Holidays are great for breaking down our willpower, aren’t they? In any case, now...
View ArticleRobin’s Journal: Week 11. Part 1
I had a very erratic week. I’m having a severe arthritis flare, and it’s affecting my motivation to do much of anything, much less stick to a good diet and exercise plan. For some reason walking seems...
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